This easy and healthy banana bread recipe offers all the deliciousness of the classic but without worrying about becoming as doughy as what you’re eating.
As a parent, one of the tried and true methods for raising my family’s spirits on a dreary day is banana bread. There’s something about this delicious and easy snack that just makes every day a little better.
Banana bread is all-American comfort food that just always makes life a little better. The rich aroma, the soft, buttery texture, and the way the bread pulls apart brings smiles to even the darkest souls. And it’s because of this that this healthy and easy banana bread recipe is almost always cooling on my window sill.
This banana bread recipe is something I’ve been working on for years. When I finally got this healthy mixture together, something that I could serve regularly and not be concerned about having my body become as doughy as the bread, I was in heaven.
Not only is this banana bread recipe healthy, but it’s also easy and delicious. But if healthy isn’t a concern for you, you can always snazz it up a bit by turning it into one of my favorite gourmet breakfast, banana bread french toast.
What Makes This Banana Bread Recipe Healthy?
Banana bread is a delicious treat, but it’s often made with processed all-purpose flour, processed sugars, and loads of butter. This healthy banana bread recipe uses whole wheat flour and is sweetened with unprocessed sweeteners like honey or maple syrup.
To top it all off, this recipe uses unrefined oil such as virgin coconut oil or vegetable oil rather than massive amounts of butter. The oils are far easier for your body to process yet help bring out the rich banana flavor.
We’ve talked about heavy breakfasts like the dreamy banana fosters pancakes; unlike those recipes, this banana bread won’t send your blood sugar into space.
How To Make Easy and Healthy Banana Bread
This easy banana bread recipe has some room to play. With a few small adjustments, you can completely change the flavor. I’ll list some of the changes within the recipe itself.
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